Practical Tips 

Sailing Man Overboard 

The quick stop method which I have used and works really well for MOB

 

Well worth watching and practicing. 

Motor Man Overboard 

Demonstrationof a Motor MOB on a twin screw power boat out of Athens. 

How to moor a yacht stern to Mediterranean Style- Poros Greece 

City Sailing Short video to show how to moor stern to with a yacht by dropping your anchor and motoring back towards the quay.